Frozen Strawberry Dole Whip Delight (Print Version)

Creamy, refreshing frozen blend of sweet strawberries and pineapple with a smooth coconut base. Ready in 10 minutes.

# What You'll Need:

→ Fruit & Juice

01 - 3 cups frozen strawberries
02 - 1/2 cup pineapple juice, chilled
03 - 1 medium ripe banana, sliced and frozen

→ Creamy Base

04 - 1/2 cup unsweetened coconut milk from carton

→ Sweetener

05 - 2–3 tablespoons maple syrup or agave syrup

→ Optional

06 - 1 teaspoon fresh lemon juice

# How-To Steps:

01 - Add frozen strawberries, frozen banana, pineapple juice, coconut milk, maple syrup, and lemon juice if using to a high-powered blender or food processor.
02 - Blend on high speed, stopping occasionally to scrape down sides, until mixture is completely smooth and creamy.
03 - Taste the mixture and add additional maple syrup or agave if desired sweetness level is not achieved.
04 - Serve immediately for soft-serve texture, or transfer to freezer-safe container and freeze 30–60 minutes for firmer consistency. Scoop into bowls or cones to serve.

# Expert Tips:

01 -
  • Tastes exactly like that theme park treat but costs about a dollar per serving
  • Ready in ten minutes flat when summer heat hits hard
  • Naturally dairy free but nobody will believe it is not ice cream
02 -
  • A regular blender might struggle so let the fruit soften for five minutes or use a food processor instead
  • Serve this immediately because it melts faster than traditional ice cream
  • The frozen banana is non-negotiable for getting that creamy texture everyone loves
03 -
  • Freeze your fruit in a single layer on a baking sheet first so you do not end up with one giant strawberry ice block
  • Pre-chill your blender bowl for five minutes to keep everything frozen longer during blending