Harissa Roasted Vegetables Medley (Print Version)

Seasonal vegetables roasted with spicy harissa for a bold, aromatic, and colorful dish, ideal as a side or vegan main.

# What You'll Need:

→ Vegetables

01 - 2 cups cauliflower florets
02 - 2 cups carrots, peeled and sliced
03 - 1 large red bell pepper, cut into 1-inch pieces
04 - 1 large red onion, cut into wedges
05 - 1 medium zucchini, sliced
06 - 1 cup cherry tomatoes, halved

→ Harissa Marinade

07 - 3 tablespoons harissa paste
08 - 3 tablespoons olive oil
09 - 1 tablespoon lemon juice
10 - 1 teaspoon ground cumin
11 - 1 teaspoon smoked paprika
12 - 1/2 teaspoon salt
13 - 1/4 teaspoon ground black pepper

→ Finishing

14 - 2 tablespoons chopped fresh cilantro or parsley
15 - 1 tablespoon toasted sesame seeds (optional)

# How-To Steps:

01 - Set oven to 425°F and line a large baking sheet with parchment paper.
02 - In a large mixing bowl, blend harissa paste, olive oil, lemon juice, cumin, smoked paprika, salt, and black pepper until smooth.
03 - Add cauliflower florets, carrots, bell pepper, red onion, zucchini, and cherry tomatoes to the bowl. Toss thoroughly until all pieces are well coated.
04 - Spread the coated vegetables evenly in a single layer on the prepared sheet.
05 - Place in oven and roast for 30 to 35 minutes. Stir vegetables once halfway through roasting for even color. Vegetables should be tinder and lightly charred at the edges.
06 - Remove vegetables from oven, transfer to a serving platter, and garnish with cilantro or parsley and toasted sesame seeds. Serve warm as a side or with couscous, quinoa, or flatbread.

# Expert Tips:

01 -
  • Uses simple pantry ingredients and affordable vegetables
  • Comes together in less than an hour including prep
  • Vegan and gluten-free so everyone at the table can enjoy
  • Roasting brings out deep caramelized flavor that is unmatched by steaming or boiling
  • Perfect for meal prep as leftovers taste just as good reheated
02 -
  • Full of fiber and vitamins thanks to a rainbow of veggies
  • Freezes perfectly for future meals
  • Pairs well with grains legumes or salad
03 -
  • For the deepest flavor do not shortcut the marinade step. Let the veg sit in the harissa mixture for at least fifteen minutes before roasting if you have time
  • Always use parchment for easy clean up and even roasting
  • For extra char turn the oven to broil for the last two minutes watching closely

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