Juicy Grilled Chicken Herbs Spices (Print Version)
Tender grilled chicken marinated in olive oil, lemon, garlic, and aromatic herbs for a juicy, flavorful main dish.
# What You'll Need:
→ Meats
01 - 4 boneless, skinless chicken breasts
→ Marinade
02 - 3 tbsp olive oil
03 - 2 tbsp fresh lemon juice
04 - 2 cloves garlic, minced
05 - 1 tsp dried oregano
06 - 1 tsp paprika
07 - 1/2 tsp salt
08 - 1/2 tsp black pepper
→ Garnish (optional)
09 - Fresh parsley, chopped
10 - Lemon wedges
# How-To Steps:
01 - Whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper in a bowl until well combined.
02 - Place chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken, seal tightly, and refrigerate for at least 30 minutes, up to 2 hours for optimal flavor absorption.
03 - Heat grill to medium-high temperature (approximately 400°F) and lightly oil the grates to prevent sticking.
04 - Remove chicken from marinade, allowing excess to drip off. Grill for 6-7 minutes per side until internal temperature reaches 165°F and juices run clear when pierced.
05 - Transfer grilled chicken to a cutting board or platter and let rest for 5 minutes before slicing to retain juices.
06 - Sprinkle with chopped fresh parsley and accompany with lemon wedges if desired.
# Expert Tips:
01 -
- The marinade comes together in under five minutes with pantry staples
- Chicken stays incredibly juicy even after reheating the next day
02 -
- Resting the meat is non negotiable, cutting too early releases all those precious juices
- A meat thermometer takes all the guesswork out of doneness and prevents overcooking
03 -
- Pound thicker parts of the chicken breasts so they are an even thickness throughout
- Let the chicken come to room temperature for 20 minutes before grilling for more even cooking