Roasted Butternut Maple Cinnamon (Print Version)

Tender roasted squash glazed with maple and cinnamon, perfect as a sweet-savory side dish.

# What You'll Need:

→ Vegetables

01 - 1 medium butternut squash (approximately 2 pounds), peeled, seeded, and cut into 1-inch cubes

→ Seasonings & Sweeteners

02 - 2 tablespoons pure maple syrup
03 - 2 tablespoons olive oil
04 - 1 teaspoon ground cinnamon
05 - 1/2 teaspoon sea salt
06 - 1/4 teaspoon freshly ground black pepper

→ Garnish (optional)

07 - 2 tablespoons chopped fresh parsley or toasted pecans

# How-To Steps:

01 - Set the oven to 425°F and line a large baking sheet with parchment paper.
02 - In a large bowl, toss the cubed butternut squash with olive oil, maple syrup, cinnamon, salt, and black pepper until evenly coated.
03 - Spread the coated squash in a single layer on the prepared baking sheet.
04 - Roast for 30 to 35 minutes, stirring once halfway through, until the squash is tender and golden brown.
05 - Remove from oven, transfer to a serving dish, and garnish with fresh parsley or toasted pecans if desired. Serve warm.

# Expert Tips:

01 -
  • The squash caramelizes into something almost candy-like while staying tender and savory, not cloyingly sweet.
  • It comes together in less than an hour and feels elegant enough for a holiday table or casual enough for a weeknight side.
  • Your kitchen will smell so good that people will think you spent the entire day cooking.
02 -
  • Don't crowd the pan—if your pieces are touching, they'll steam instead of caramelize, and you'll lose that crucial golden edge.
  • Stirring halfway through matters more than you'd think; it's the difference between some pieces getting crispy and all of them achieving that perfect texture.
03 -
  • Use parchment paper without fail—it prevents sticking and cleanup is nearly nonexistent, leaving you more energy for enjoying the meal.
  • If your squash is particularly large, cut it smaller so it roasts evenly and develops those essential caramelized edges.