Sheet-Pan Chicken Vegetables Herbs (Print Version)

Chicken, vegetables, and herbs are roasted together for an easy, vibrant dinner that’s full of flavor.

# What You'll Need:

→ Meats

01 - 4 bone-in, skin-on chicken thighs

→ Vegetables

02 - 1 pound baby potatoes, halved
03 - 2 cups carrots, sliced into 1/2-inch pieces
04 - 1 red bell pepper, cut into 1-inch pieces
05 - 1 red onion, cut into wedges

→ Marinade & Seasonings

06 - 3 tablespoons olive oil
07 - 1 tablespoon lemon juice
08 - 1 teaspoon garlic powder
09 - 1 teaspoon dried thyme
10 - 1 teaspoon paprika
11 - 1/2 teaspoon dried oregano
12 - 1/2 teaspoon salt
13 - 1/2 teaspoon black pepper

→ Garnish

14 - 2 tablespoons fresh parsley, chopped (optional)
15 - Lemon wedges, for serving

# How-To Steps:

01 - Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easier cleanup.
02 - In a small mixing bowl, whisk together olive oil, lemon juice, garlic powder, thyme, paprika, oregano, salt, and black pepper until blended.
03 - Place chicken thighs on the prepared sheet pan. Distribute potatoes, carrots, bell pepper, and onion evenly around the chicken.
04 - Drizzle the marinade over the chicken and vegetables. Toss the vegetables gently to ensure even coating.
05 - Transfer the pan to the oven and roast for 35 to 40 minutes, or until chicken skin is golden, the internal temperature is 165°F (74°C), and vegetables are tender.
06 - For crispier chicken skin and caramelized vegetables, broil for 2 to 3 minutes, monitoring to prevent burning.
07 - Sprinkle with chopped parsley and serve immediately with lemon wedges on the side.

# Expert Tips:

01 -
  • Ready in under an hour which is perfect for busy schedules
  • Uses only one pan so dishwashing is a breeze
  • Balanced meal with protein and hearty vegetables
  • Customizable with the veggies you have on hand
  • Family favorite in my house because everyone picks their favorite part
02 -
  • High in protein thanks to the chicken thighs
  • Gluten free and safe for most allergies if you check your spices
  • Perfect for meal prep the leftovers reheat well
03 -
  • For deeper flavor let the chicken marinate for twenty minutes before baking
  • Cut all vegetable pieces roughly the same size to ensure even cooking
  • Do not skip broiling if you like extra crispy chicken skin it elevates the whole dish

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