→ Meats
01 - 3.3 pounds lamb shoulder, trimmed and cut into 1.5-inch cubes
→ Vegetables
02 - 2 medium onions, finely chopped
03 - 3 carrots, peeled and cut into thick slices
04 - 2 red bell peppers, chopped
05 - 4 garlic cloves, minced
06 - 14 ounces canned diced tomatoes, with juice
→ Dried Fruits
07 - 2/3 cup dried apricots, halved
08 - 1/3 cup golden raisins (sultanas)
→ Spices & Herbs
09 - 2 teaspoons ground cumin
10 - 2 teaspoons ground coriander
11 - 2 teaspoons ground cinnamon
12 - 1 teaspoon ground ginger
13 - 1 teaspoon ground turmeric
14 - 1 teaspoon smoked paprika
15 - 1/2 teaspoon cayenne pepper (optional)
16 - 1/2 teaspoon ground black pepper
17 - 1 1/2 teaspoons salt
18 - 2 tablespoons tomato paste
19 - 1 preserved lemon, rind thinly sliced, flesh removed (optional)
20 - 1 bay leaf
21 - Fresh cilantro or parsley, chopped, for garnish
→ Liquids
22 - 2 cups chicken or beef broth
23 - 2 tablespoons olive oil
→ Optional Garnish
24 - Toasted slivered almonds