→ Lamb
01 - 2.6 lbs lamb shoulder, cut into 1½-inch cubes
02 - 1 tbsp olive oil
→ Aromatics & Base
03 - 2 large onions, thinly sliced
04 - 4 garlic cloves, minced
05 - 1 thumb-sized piece fresh ginger, grated
→ Vegetables
06 - 2 large carrots, peeled and cut into thick slices
07 - 1 large sweet potato, peeled and cubed
08 - 1 red bell pepper, chopped
→ Spices
09 - 2 tsp ground cumin
10 - 2 tsp ground coriander
11 - 1½ tsp ground cinnamon
12 - 1 tsp smoked paprika
13 - 1 tsp ground turmeric
14 - ½ tsp ground black pepper
15 - ½ tsp cayenne pepper (optional)
→ Liquids
16 - 14 oz canned chopped tomatoes
17 - 1⅔ cups low-sodium chicken or beef stock
→ Fruits & Extras
18 - ⅔ cup dried apricots, halved
19 - ⅓ cup raisins or sultanas
20 - 2 tbsp honey
21 - Zest of 1 lemon
22 - Salt, to taste
→ Garnish
23 - 2 tbsp chopped fresh coriander (cilantro)
24 - 2 tbsp chopped fresh mint
25 - Toasted slivered almonds (optional)